Fitness Instructor
Dee Boukouzis

Dee Boukouzis has been in the fitness industry for over 33 years. She teaches multiple formats from cycling to sculpt, yoga to stretch. She is known for her informative coaching style and ability to teach to a wide range of levels.

Dee holds a master’s degree in Sport Psychology, the NBHWC certification for Health Coaches is certified as a group exercise instructor through the American Council on Exercise and holds her 500- hour yoga instructor certification through Yoga Alliance.

Dee educates her Yoga students by guiding them through postures with clear and concise breath and alignment cues. Her teaching style encourages students to delve deeper into understanding the “why” behind the practice itself.

She prides herself on creating a warm, welcoming atmosphere that caters to the needs of all participants. Personalized attention and care are given to each student to foster a safe learning environment for the beginner or seasoned yogi.

Dee currently teaches and leads retreats online as well as maintains several private health coaching and yoga clients. You can enjoy her weekly blog, “Monday Mantras” by subscribing on her website at

When Dee isn’t teaching, you can find her walking her dogs, at the farmer’s market, gardening, hiking, cycling, or skiing. She is a mother of three grown daughters and two doodles. She is also fluent in Spanish after living and studying in Madrid her senior year of college and continues to teach and tutor.