Welcome to the Wellness Collective, selected by Organic Spa Magazine as the Best New Wellness Program in 2017, which we continue to adapt and expand based on continuing developments within the wellness industry.
Combining a robust calendar of intimate workshops, enlightening lectures and activities, Rancho Valencia’s Wellness Collective is designed to give you the tools to cultivate sustainable change in your overall health and wellbeing. Based on the cutting edge science of epigenetics, this award-winning program was created by an expert team of specialists in epigenetics, health, wellness and preventative medicine. A truly unique wellness experience unlike any other, the Collective is available in the form of packages and retreats.
It was previously thought that genes were fixed for life. However, sequencing of the human genome has taught us that many genes change in response to how we care for ourselves. Scientists are increasingly convinced that the majority of disease – potentially up to 95% – is preventable through making healthy choices. Lifestyle factors like how we exercise and sleep, the pollution we are exposed to, our stress levels and state of mind, and what we eat and drink can ultimately change our genes and impact our longevity.
Join us as we embark on this journey of personal wellness in partnership with the premier wellness center in San Diego, The Lifewellness Institute.