Join us for a full body workout that is sure to get your blood flowing! Classes generally consist of 3 sections that include a dynamic warm up and introduction to proper technique, combo work on the heavy bags, and core work to finish. Kickboxing classes incorporate kicks and knee strikes in the invigorating combinations. Our energetic instructors will keep you motivated and guide all skill levels through a safe, exhilarating and challenging workout. Get your heart pumping and motivated for another round!

Experience the pleasure of a yoga session designed to improve your health, strength and flexibility in our new Serenity Yoga Pavilion. Visit our event calendar for upcoming workshops ranging from Yoga Nidra to Healing Yoga.

For all fitness levels, Pilates has been known to improve range of motion, flexibility, circulation, posture and abdominal strength, as well as decrease back, neck and joint pain. Be sure to reserve your spot for pilates classes as space is limited. We kindly ask that Pilates class cancellations be made no later than 24 hours prior to the scheduled class time.

Step outside the Spa for some inner and outer strength and cardio toning! Your favorite TRX, spin, strength, and sculpt classes are complimentary for all resort guests and members, in addition to our new "Sculpt and Stride" and "Root to Rise" outdoor toning classes that elevate both your workout and your mind as you explore Rancho Valencia's beautiful grounds. Please also see the Yoga Pavilion schedule for our complete fitness offerings.

Optimize your fitness goals and accelerate your transformation. Book a private or semi-private training session with our highly accredited fitness trainers today.

Our state of the art fitness center offers cutting edge cardio, stationary and free weight technology to optimize your fitness conditioning. Located inside the gates of the Spa, the fitness center provides immaculate and airy indoor and outdoor space in a luxurious 5-star setting. Must be 18 years of age to enjoy fitness center and spa amenities.

A Guided Hydrotherapy Circuit is the therapeutic use of different water temperatures. The purpose of these therapies is to increase heart rate, blood flow and respiration, thus flushing the internal organs of toxins. The increased blood flow increases circulation throughout the body. Fresh oxygenated blood brings nourishment to all of the cells of the body. Deep breathing opens and cleanses the lungs. Rancho Valencia’s Hydrotherapy Circuit offers these therapies in a tranquil and lush atmosphere with outdoor steam, sauna, cold plunge, and hand-painted tiled whirlpools with soothing fountains.

14 beautiful Plexipave championship courts, 2 European Red Clay courts, and 4 Pickleball courts provide a world-class players’ experience for all levels in a stunning oasis of lush gardens and orange groves.