WELLNESS OUTDOORS

Rancho Valencia offers an array of wellness and fitness activities designed for all levels and ages in a gorgeous 45-acre setting with customized wellness programs and activities, from yoga, cycling, golfing, hiking, and specialized fitness classes to lounging poolside and sumptuous al fresco dining.

EXPERIENCE RANCHO VALENCIA AND BEYOND

Cycle through the hills of Rancho Santa Fe on our complimentary hand made Italian Pinarello bicycles or wander through our orange and olive groves.  Play a family round at the Pickleball courts, hike along Torrey Pines State Beach, borrow our brand new Callaways and take in a round at a beautiful local course, or simply take a swim and lounge poolside at the Resort Pool or Spa Pool.    Relax, breathe easy, and enjoy.

FITNESS

Rancho Valencia’s wellness program has been designed to complement our wellness therapies and an active lifestyle, including a variety of disciplines and opportunities to stay fit while on property. Classes range from high-energy cardio workouts, spinning, Pilates, TRX, weight training, private instruction, and a variety of yoga teachings, all taking place in a spacious outdoor environment.

All of our fitness programming areas, procedures, and protocols strictly adhere to all California mandates and the CDC- recommended distancing and sanitization guidelines.  For more information, please refer to our Spa safety and wellness document.

We welcome you to take advantage of all of our programs’ offerings while you are with us. All fitness classes are complimentary for our guests.

FITNESS PROGRAMS

WELLNESS COLLECTIVE

It was previously thought that genes were fixed for life. However, sequencing of the human genome has taught us that many genes change in response to how we care for ourselves. Scientists are increasingly convinced that the majority of disease – potentially up to 95% – is preventable through making healthy choices. Lifestyle factors like how we exercise and sleep, the pollution we are exposed to, our stress levels and state of mind, and what we eat and drink can ultimately change our genes and impact our longevity.

Join us as we embark on this journey of personal wellness.

Guests can select from packages (starting at $1500/night pp, 3-night minimum) themed around the 6 factors of epigenetics:

  • Movement & Fitness
  • Attitude & Perspective
  • Nutrition & Detox
  • Sleep & Respite
  • Relationships & Connection
  • Stress & Balance

Work with our Personal Wellness Advisor to craft a retreat unique to your specific needs.

Call 858-759-6486 to create your wellness journey today.