Yoga

Experience the pleasure of a yoga session designed to improve your health, strength and flexibility. A variety of daily teachings take place with morning sessions culminating in a fresh Wellness Journey juice.


Pilates

For all fitness levels, Pilates has been known to improve range of motion, flexibility, circulation, posture and abdominal strength, as well as decrease back, neck and joint pain.  Be sure to reserve your spot for pilates classes as space is limited. We kindly ask that Pilates class cancellations be made no later than 24 hours prior to the scheduled class time.


Spin & TRX Classes

Spinning elevates the heart rate by combining cardiovascular training with resistance training to effectively burn calories and fat. Through the use of a stationary bike, it also offers a low-impact workout that minimizes stress to the joints and bones.  For your comfort, spinning and TRX programming is currently offered in the open air at Citrus Court 1.


Personal Training

  • Fitness assessment
  • One-on-one personal training
  • Individual yoga instruction

Outdoor Fitness Activities

  • Hiking at Torrey Pines State Reserve
  • Tennis clinics and lessons
  • Pinarello bicycle touring
  • Spin and TRX
  • Beautiful local beaches

Yoga Wellness Retreats

Rancho Valencia offers luxury San Diego wellness retreats and weekend getaways that are rejuvenating, enlightening and accessible for all levels. Designed to inspire and educate, our programs blend yoga and oceanside hikes with essential tools for skillful living. A complement to our mind-body program, the resort’s award-winning chef focuses on organic foods that promote healing and vitality.


Soundbath Meditation

Experience a guided meditation set to the beautiful vibrations of Tibetan singing bowls and other healing instruments allowing you to tap into inner peace as you unwind from the day with a Sound Healing Mediation around the reflection pool at the Yoga Pavilion.


Nature Fit Offerings

We are very excited to introduce our new Nature Fit offerings, beginning April 13th!

NATURE FIT
Enjoy the serenity and beauty of nature’s uplifting energy as you embark on your fitness journey amidst the citrus and olive groves of Rancho Valencia’s 45 lush acres.

SCULPT N STRIDE
Sculpt ‘n’ stride your way throughout our nature trail in an outdoor boot camp style class incorporating a variety of strength, HIIT, and Cardio exercises.
– Offered 8:00 am- 9:00 am on Tuesday’s and Thursday’s with Anna

ROOT TO RISE
Connect with the elemental energy of mother nature in our Root to Rise walking breathwork and nature flow class- exploring various spots on our beautiful property.
– Offered 10:00am-11:00 am on Friday’s with Veronica

*Nature Fit classes will meet outside the Tennis Pro Shop


April Fitness Schedules

Fitness Classes

Sunday

Sweat Cycle
*Family Fit
9:00am-9:50am
JENN

Monday

Spin Blast
8:30am-9:20am
MARK

Aqua Fit
*Resort Pool
9:00am-9:50am
JENNIFER

TRX
10:30am-11:15am
CINDI

TRX – Tennis
11:30am-12:30pm
LYNN/EDUARDO

Tuesday

Spin Blast
9:00am-9:50am
LYNN

TRX
10:30am-11:15am
LYNN

Wednesday

Spin Blast
8:30am-9:20am
MARK

TRX
10:30am-11:15am
PAIGE

Thursday

Spin Blast
9:00am-9:50am
DEE

TRX
10:30am-11:15am
LYNN

Friday

Spin Blast
9:00am-9:50am
CINDI

TRX
10:30am-11:15am
CINDI

Saturday

Spin Blast
8:30am-9:20am
MARK

Yoga Pavilion

Sunday

Power Sculpt
8:45am-9:45am
MEGAN

Yoga Flow
10:15am-11:15am
MEGAN

Roll With It
11:30am-12:30pm
MEGAN

Yoga & Meditation (75 min)
12:45pm-2:00pm
JACOB

Monday

Power Sculpt
8:45am-9:45am
LINDSEY

Vinyasa Flow
10:15am-11:15am
LINDSEY

Fusion Fit
11:30am-12:30pm
DEE

Yoga Flow
12:45pm-1:45pm
DEE

Yoga Flow
5:30pm-6:30pm
MEGAN

Tuesday

Sculpt ‘n’ Stride
*Nature Fit
8:00am-9:00am
ANNA

Barre Sculpt
8:45am-9:45am
DORY

Yoga Flow
10:15am-11:15am
AHLIA

Deep Stretch
11:30am-12:30pm
AHLIA

Yoga Flow
1:30-2:30
LAUREN

Wednesday

Rise and Shine
7:30am-8:30am
LAUREN

HIIT
8:45am-9:45am
LAUREN

Yoga Flow
10:15am-11:15am
LAUREN

Roll With It
11:30am-12:30pm
LAUREN

Yoga Flow
5:30pm-6:30pm
VERONICA

Thursday

Sculpt ‘n’ Stride
*Nature Fit
8:00am-9:00am
ANNA

Total Body Strength
8:30am-9:15am
LYNN

Yoga Flow
10:15am-11:15am
AHLIA

Deep Stretch
11:30am-12:30pm
AHLIA

Vinyasa Flow
12:45pm-1:45pm
AHLIA

Friday

Yoga & Meditation
7:30am-8:30am
ANNA

Power Sculpt
8:45am-9:45am
ANNA

Root To Rise
*Nature Fit
10:00am-11:00am
VERONICA

Yoga Flow
10:15am-11:15am
ANNA

Roll With It
11:30am-12:30pm
ANNA

Soundbath Meditation
1:00pm-2:00pm
VERONICA

Gentle Yoga with Sound Healing
2:15pm-3:30pm
VERONICA

Saturday

Barre Sculpt
8:45am-9:45am
MEGAN

Yoga Flow
10:15am-11:15am
JACOB

Deep Stretch
11:30am-12:30pm
JACOB

Yoga & Meditation (75 min)
12:45pm-2:00pm
VERONICA

Pilates Studio

Sunday

Mat Pilates 2/3
9:00am-9:45am
DONNA

Mat Pilates 2/3
10:00am-10:45am
DONNA

Advanced Reformer Pilates
11:00am-11:45am
DONNA

Monday

Advanced Reformer Pilates
7:00am-7:45am
NIKKI

Advanced Reformer Pilates
8:00am-8:45am
NIKKI

Reformer Pilates 2
9:00am-9:45am
NIKKI

Cadillac/Mat Pilates
10:00am-10:45am
NIKKI

Pilates Jump Board
12:00pm-12:45pm
SUZANNE

Reformer Pilates 2
1:00pm-1:45pm
SUZANNE

Intro to Reformer Pilates
2:00pm-2:45pm
SUZANNE

Tuesday

Advanced Reformer Pilates
7:00am-7:45am
LAUREN

Reformer Pilates 2
8:00am-8:45am
LAUREN

Advanced Reformer Pilates
9:00am-9:45am
LAUREN

Reformer Pilates 2
10:00am-10:45am
LAUREN

Mat Pilates 2/3
12:00pm-12:45pm
SUZANNE

Reformer Pilates 2
1:00pm-1:45pm
SUZANNE

Advanced Reformer Pilates
4:00pm-4:45pm
SUZANNE

Advanced Reformer Pilates
5:00pm-5:45pm
SUZANNE

Wednesday

Advanced Reformer Pilates
7:00am-7:45am
NIKKI

Reformer Pilates 2
8:00am-8:45am
NIKKI

Reformer Pilates 2
9:00am-9:45am
NIKKI

Pilates Jump Board
10:00am-10:45am
ANIKA

Cadillac/Mat Pilates
11:00am-11:45am
ANIKA

Cadillac/Mat Pilates
12:00am-12:45am
ANIKA

Reformer Pilates 2
3:00pm-3:45pm
ANIKA

Advanced Reformer Pilates
4:00pm-4:45pm
ANIKA

Thursday

Cadillac/Mat Pilates
8:00am-8:45am
DANIELLE W.

Reformer Pilates 2
9:00am-9:45am
DANIELLE W.

Reformer Pilates 2
10:00am-10:45am
DANIELLE W.

Advanced Cadillac/Mat Pilates
11:00am-11:45am
DANIELLE W.

Friday

Advanced Reformer Pilates
8:00am-8:45am
DANIELLE W.

Reformer Pilates 2
9:00am-9:45am
DANIELLE W.

Cadillac/Mat Pilates
10:00am-10:45am
SUZANNE

Pilates Jump Board
12:00pm-12:45pm
ANIKA

Reformer Pilates 1/2
1:00pm-1:45pm
ANIKA

Intro to Reformer Pilates
2:00pm-2:45pm
ANIKA

Saturday

Reformer Pilates 1/2
8:00am-8:45am
NIKKI

Reformer Pilates 2
9:00am-9:45am
NIKKI

Advanced Reformer Pilates
10:00am-10:45am
NIKKI

Cadillac/Mat Pilates 2
11:00am-11:45pm
NIKKI