Experience the pleasure of a yoga session designed to improve your health, strength and flexibility in our new Serenity Yoga Pavilion. A variety of daily teachings take place with morning sessions culminating in a fresh Wellness Journey juice.
For all fitness levels, Pilates has been known to improve range of motion, flexibility, circulation, posture and abdominal strength, as well as decrease back, neck and joint pain. Be sure to reserve your spot for pilates classes as space is limited. We kindly ask that Pilates class cancellations be made no later than 24 hours prior to the scheduled class time. Late cancellations will result in a late fee $30.
Spin & TRX Classes
Spinning elevates the heart rate by combining cardiovascular training with resistance training to effectively burn calories and fat. Through the use of a stationary bike, it also offers a low-impact workout that minimizes stress to the joints and bones.
- Fitness assessment
- One-on-one personal training
- Individual yoga instruction
Outdoor Fitness Activities
- Hiking at Torrey Pines State Reserve
- Tennis clinics and lessons
- Pinarello bicycle touring
Reserve time to complete your wellness journey with body treatments and specialized sports massages. Our body treatments are the perfect complement to your fitness practices, providing rejuvenation for the mind and relaxation for sore muscles.
Yoga Wellness Retreats
Rancho Valencia offers luxury San Diego wellness retreats and weekend getaways that are rejuvenating, enlightening and accessible for all levels. Designed to inspire and educate, our programs blend yoga and oceanside hikes with essential tools for skillful living. A complement to our mind-body program, the resort’s award-winning chef focuses on organic foods that promote healing and vitality.